The holidays!
Do you fantasize all year about the holidays. Festive movies. Rum + eggnog. Mulled wine. Holiday parties. Time-off.
Do you spend time with those you love? Or are you dreaming of a white Christmas… SNOW… or SAND, whatever makes the holidays feel special to you.
It seems so far away and then...December hits… and so does the STRESS, the OVERWHELM and the busyness of BUSINESS.
You fumble through the holidays and before you know it, January 1st is here. When you reflect back you realize you completely fell out of your routine - missed your business targets, forgot about your workouts, stopped writing your book…
You feel holiday burnout and stress creeping up. WHAT gives?!
Before you get to this point, I’ve got some amazing tips to relieve your holiday stress before it even hits.
In this episode, I’m dishing out my top 5 tips for maintaining FUN this holiday season while feeling connected. You CAN drink that hot chocolate and eat that delicious food while staying on track with your goals for the year. If you’re thinking this is a Christmas Miracle!!!! You’re not far off.
Here are the juicy bits you can look forward to:
Listener shout out to @MeaganAyres 3:40
5 Tips to Keep Up With Your Goals + Enjoy the Season 5:40
1. Reconnect to your Goal + Decide what’s most important: 5:50
2. Create a holiday bucket list: 10:15
3. D-BOSS (Delegate, Batch, Outsource, Simplify, STOP doing EVERYTHING else): 13:20
4. Focus on you: 19:50
5. Know how to handle relatives and become our best selves: 24:14
Change your perspective and get curious about yourself
Have gratitude for the lessons and where your family is showing you you need to grow still
It’s not your job or responsibility to change them: It’s your responsibility to change you and your response.
Build in breathing room
Don’t expect perfection
By the end of this episode, you’ll be ready to soak up the BEST of the season… while maintaining your momentum and setting yourself up for success in the new year.
Don’t let go of your goals completely.
But remember, this is a special time of year.
Give yourself grace. Enjoy the moments.
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Quotes to Share:
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“When you’re exhausted, you put out exhaust fumes in the world.” - Lisa Michaud
"If you think you are enlightened, go spend a week with your family."—Ram Dass.
Thank you so much for listening.
xo,
Lisa
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